Guidance Corner with Ms. Russi

 Please see the helpful links for parents and students of PSIS 268 for stress management and coping skills: 

 Mental Health Services:

Counseling help (spanish)

Counseling help (english) 

Managing Anxiety & Stress:
https://www.youtube.com/watch?v=kiVpWZBXLug
https://www.youtube.com/watch?v=dA54Nbv3__M
https://www.youtube.com/watch?v=9qNKPw-EeEE
https://www.youtube.com/watch?v=6hSkmmNU7PM

Practicing Self Care